Skin & Wellbeing
right so I've been stripping my routine back
Honestly the biggest mistake I made last March was just... carrying on with the same heavy stuff I was using in January. My skin basically revolted. T…
my skin is being weird and I think it's just... spring
Noticed my cheeks are doing that thing where they're dry and oily at the same time. Which shouldn't be possible but here we are. Happens every year w…
spring skin, still figuring it out
Honestly I thought switching to lighter products in spring would just... happen naturally. Like instinct. But my skin has been a bit confused for week…
my skin does NOT like transition weather
Right so I thought once winter was done I could just... relax a bit? Less heavy stuff, simpler routine, skin happy. Nope. The last two weeks have bee…
spring and my skin is just... confused
Honestly I've stopped overthinking it. Winter had me slathering on everything, now it's milder and I basically just stripped it all back. Collagen in…
it's not just about drinking more water
Right so I already posted about plain water a few days ago and I don't want to repeat myself, but there's a slightly different angle I've been thinkin…
water. just... water.
I keep coming back to this because I went through a patch last month where my skin just looked dull. Not breaking out, not dry exactly, just flat. And…
diet and skin, I'm convinced now
I'm not a dermatologist but honestly the correlation between what I eat and how my skin looks has become impossible to ignore at this point. The weeks…
winter skin is a different beast tbh
My skin in summer vs my skin right now are basically two different people. Like in July I was oily, breaking out along my jawline, everything felt hea…
my pm routine, finally nailed it
Right so it took me an embarrassingly long time to stop overcomplicating this. I'm not a dermatologist but six years of trial and error has taught me…
Desayunos coloridos
Ingredientes Yogur tipo griego Copos de avena Fruta al gusto (en mi caso, fresa, mango y fruta de la pasión) Miel (opcional) Elaborac…
spring skin is a thing apparently
So my skin has been doing something weird this last few weeks and I only just clocked what it is — it's adjusting to the season. I know that sounds ob…
the one thing I've actually stuck to
So I've always been a bit all-or-nothing with skincare. Either I'm doing a full ten-step thing I read about somewhere and getting bored of it within a…
my skin every autumn, honestly
Right so the heating went on last week and my face has basically staged a protest. Tight around the jaw, a bit dull, that dry patch I always get by my…
three things I actually do every night
Right so I'm not one for a 12-step routine, honestly I'd never stick to it. But I've had a few people ask what I do for my skin so here it is — three…
Bol de yogur con matcha, fruta y copos de avena
IDEA DE DESAYUNO Ingredientes Yogur tipo griego 0% Matcha Fruta al gusto Copos de avena Elaboración Mezclamos el yogur con el…
Wellness Quotes
Serenity n. the state of being calm, peaceful, and untroubled.
Wellness Quotes
“ Wellness is not a trend. It’s a timeless investment in yourself. Make it a lifestyle! “
collagen has genuinely changed my skin more than any serum has
Right so I've been thinking about this for a while and I keep meaning to post it. I work in a field where stress is basically part of the job descript…
Wellbeing Quote!
« The body heals with play; The mind heals with laughter; And the spirit heals with joy. »